30 day breakaway and liift4 hybrid calendar

30 DAY BREAKAWAY AND LIIFT4 HYBRID CALENDAR FREE

Beginners’ Rockin Body Workout Schedule.

Turbo Jam Quick Results Workout Schedule Calendar.

P90x2 & Brazil Butt Lift (BBL) Hybrid Schedule.

Rockin Body TurboFire ChaLEAN Extreme Hybrid Schedule.

Brazil Butt Lift ChaLEAN Extreme Hybrid Schedule.

Turbo Jam ChaLEAN Extreme Hybrid Schedule.

Regular ChaLEAN Extreme Schedule with Deluxe Options.

Other Beachbody Hybrids – Featuring ChaLEAN Extreme

Turbo Jam and Brazil Butt Lift Hybrid Schedule.

ChaLEAN Extreme & Brazil Butt Lift Hybrid Schedule.

Hip Hop Abs & Brazil Butt Lift Hybrid Schedule #2.

Hip Hop Abs & Brazil Butt Lift Hybrid Schedule.

Rockin’ Body & Brazil Butt Lift Hybrid Schedule.

Brazil Butt Lift & Rev Abs Hybrid Schedule.

PUMP & Brazil Butt Lift Hybrid Schedule.

Asylum Brazil Butt Lift Hybrid Schedule.

Other Hybrids – Featuring Brazil Butt Lift You can email us at for additional help if they don’t reply back. If you already have a coach, you’ll want to reach out to them. By signing up to have us as your coaches, you are automatically eligible for all of the goodies of our team! You can learn more about us or our Elite Beachbody team now.

30 DAY BREAKAWAY AND LIIFT4 HYBRID CALENDAR FREE

My mom and I also host a free fitness team through Beachbody if you’d like daily support and accountability! It’s also the same price or cheaper than some of the workouts! Check out Beachbody on Demand if you’re looking for new Beachbody hybrid workouts!

Every workout program is in one place, and you can easily find the right one each day. It’s also optimal for hybrid workouts because you’re not hunting down DVD after DVD. With Beachbody on Demand you can stream 1000+ Beachbody workouts. It’s never been easier to mix and match programs to create the ultimate Beachbody hybrid workout either! You can also check out our Beachbody trainers guide to help you find a trainer you connect with and combine his or her programs together! You also don’t have to stress if you have the ultimate or advanced workouts or just the basic ones – because there are 1,000+ workouts to stream. The really cool thing about Beachbody On Demand is that you can try any workout and see what you think before committing to one program or a hybrid. If you’re wanting to gain muscle and still keep shredded, one of our favorites is the TurboFire ChaLEAN Extreme hybrid. If you’re looking to gain flexibility, we recommend mixing in the 3 Week Yoga Retreat or PiYo. You can also see all of the popular Beachbody workouts compared here.īelow you’ll find that the Beachbody hybrid workouts are broken down by a program. We also love Barre Blend, #MBF, and LIIFT4 if you have a little more time each day to workout! If you only have 30 minutes a day check out The 21 Day Fix, Country Heat, or compare P90X3 vs Insanity Max 30 vs T25. While I love hybrid workouts, I also think that these new 30 minute workouts combine flexibility, strength, and cardio into one program. If you’re new to Beachbody, there are so many great new workout programs that are just 30 minutes. *ChaLEAN Extreme may be shortened to CLX Brazil Butt Lift may be shown as BBL. We have listed the popular hybrids here, but you’ll also find additional ones below the picture of us with Joel Freeman. Plus, we love mixing two Beachbody workouts together to keep us from getting bored. In the future I will probably do other Barre Blend hybrids but I feel like I need to break from it for a bit after this hybrid and ease up on my legs for a bit.Beachbody Hybrid Workouts help you get max results in a shorter time. I'm moving onto other programs after this, but I think I will throw in the enhancements a few times per week especially when Beachbody releases all the new enhancement videos Elise filmed. I took a week off after Barre Blend and then I decided to do the LIIFT4/Barre Blend hybrid Joel Freeman posted on Instagram and I don't regret it. After this program, I am able to do several pull ups and even keep myself up while doing leg lifts on the pull up bar. Also, the challenge of holding up weights for so long actually helped me with pull ups. All of a sudden, all these muscles in my legs were popping out and I was happy with my results.

Also, the muscles are being put under tension for longer periods of time than other BOD programs.Īfter I did Barre Blend, I noticed how toned my legs looked and how lifted my butt was and they were always what I considered to be my trouble areas. I think what made the program so challenging is that a lot of muscles get worked that don't in other programs, especially in the legs.

Those who haven't probably phoned it in and never followed the schedule, the intensifier, or did the enhancements. I'm quite fit and have done many of the same programs you have for over five years and I also found Barre Blend challenging.

30 day breakaway and liift4 hybrid calendar